I utilize an eclectic approach to counseling to identify the best method that fits your individual needs. I have a non-judgmental and empathetic approach to establish a healthy and trusting therapeutic relationship. We all have something we need to heal from, and I am dedicated to helping you on your journey towards healing.
Accepting Virtual & In person

I am accepting Telehealth clients only at this time. My goal in therapy is for you to discover a new skill set so you can become a better version of you. We will work together to achieve your needs. I use a strength based approach and often incorporate cognitive behavioral therapy or CBT into sessions.

My goal is to create a welcoming and calm therapeutic environment, using a holistic approach. And by incorporating mindfulness techniques, to help you acknowledge the present moment, developing a deeper understanding of your thoughts, feelings, and behaviors. Currently accepting telehealth clients only.

I'm here to relieve the pressures of life, comb through uncertainties, and challenges. You are worth more than just ``surviving`` life but to ``live`` life! Therefore, I am here to meet individuals where they are and to take them to productive and meaningful places in their lives