I'm here to relieve the pressures of life, comb through uncertainties, and challenges. You are worth more than just ``surviving`` life but to ``live`` life! Therefore, I am here to meet individuals where they are and to take them to productive and meaningful places in their lives.
Accepting Virtual & In person

I offer emotional and solution focused sessions that center my clients' needs. I aim to make therapy a collaborative effort so clients can help in the development of their therapeutic process. I offer resources and recommendations for clients' mental health while also respecting boundaries and the autonomy of clients. My treatment approach is compassion focused as well as person-centered. My hope is that I can build strong therapeutic relationships with clients where they feel comfortable sharing what is working in the therapy process and what can be adjusted as we grow together.
Accepting Virtual & In person